Choosing the Right Eyewear: A Comprehensive Guide to Picking the Perfect Frames and Lenses

In the world of eyewear, choosing the perfect frames and lenses goes beyond mere functionality. It's a fusion of style, personality, and, of course, vision correction. Read more

The Connection Between Eye Health and Overall Health

Our eyes are often called the windows to our souls, but they're also the windows to our overall health. Eye health is not only crucial for maintaining clear vision but is intimately linked to broader health issues Read more

Sunglasses for Outdoor Activities: Protecting Your Eyes in Style

Outdoor enthusiasts understand the allure of the great outdoors—the feel of the sun on your skin, the crispness of the air, and the beauty of nature in all its glory. However, along with these pleasures comes the need for proper eye protection. Whether you're hiking in the mountains, cycling along scenic trails, or enjoying water sports at the beach, the right sunglasses are your trusty companions for a safe and enjoyable experience. Read more

Living with Allergies in New Zealand: How to Manage Eye Allergies

New Zealand, with its breathtaking landscapes and unique environmental diversity, offers its residents a remarkable quality of life. However, amid the beauty of this island nation, many New Zealanders grapple with the challenges of allergies, particularly eye allergies. These pesky irritants can turn a sunny day into a sneeze-filled ordeal or transform a peaceful night into an itchy-eyed struggle. Read more

UV Protection for Your Eyes: Why Sunglasses Are Essential

Amidst the allure of sunny days and outdoor adventures, there's an invisible adversary: UV radiation. It's a threat we can't see but can profoundly impact our eye health. Read more

Caring for Your Eyes: The Significance of Regular Eye Exams

Your eyes are truly remarkable organs, responsible for one of your most precious senses: sight. They allow you to perceive the beauty of the world, experience the joy of a sunrise, and navigate the intricacies of everyday life. Read more

Eye Health in the Digital Age: Expert Tips to Reduce Screen Strain

In our increasingly digitised world, screens have become integral to our daily lives. From smartphones to laptops and everything in between, we rely on these devices for communication, work, entertainment, and information. However, this technological revolution has brought about a new concern—digital eye strain. As we spend more time in front of screens, our eyes face unprecedented challenges. In this blog we will explore ways to minimise digital eye strain. Read more

Blue Light and Your Eyes: Separating Facts from Fiction

Amidst the digital glow that surrounds us, a subtle yet influential component, blue light, shapes our daily experiences. Understanding its properties and effects is essential for comprehending its significance for our eyes and overall well-being. This exploration illuminates the science behind blue light, debunks myths, and equips us with practical insights to strike a balance in our screen-filled world while nurturing our ocular health. Join us on this enlightening journey through the realm of blue light. Read more

Understanding Hyperopia and Myopia: The Difference in Vision

Taking care of our eyes is crucial for maintaining optimal vision and preventing vision problems. By understanding the importance of eye care habits and implementing simple practices in our daily lives, we can promote long-term eye health and reduce the risk of developing common refractive errors such as hyperopia (farsightedness) and myopia (nearsightedness). Read more


  • We recommend that you have a routine comprehensive eye examination every two years to ensure your eye health and that any necessary optical correction is updated or provided for your daily needs.  Request an appointment for a comprehensive eye examination today!
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